Fears & Phobias

You may have or know of someone that lives a fear or phobia. They may think they have always had it but the truth is these are learned behaviours, and if they are learned then they can be reversed, unlearned.

Fears and phobias are so common and affect so many of us in varying ways especially living here in Australia with so many dangerous and toxic insects and animals. But it is not only these obvious fears and phobias that can be deleted. There are so many others, going to the dentist, needles, blood, vomiting, speaking in public or you may have a fear unique to you.

Here at Hypnosis for Change we continue to train and find new innovative ways of clearing these. A process that will allow you to be completely free of your fear or phobia. You can watch them disappear in as little as one session allowing you to move forward in life, enjoying the simple pleasures.

HOW CAN HYPNOSIS HELP

Can you imagine or even dare to think of a life without these? It is possible!

Hypnotherapy can help you let go of what you need to, eliminate these unwanted feelings. Releasing, living a life that is happier and free from what was holding you back.

Hypnosis allows your conscious mind to relax so we can work with your subconscious. You mind is focussed on the task at hand as you are guided to a place within you where you can change old patterns and behaviours, release unwanted emotions and limiting beliefs that no longer serve you whilst adding positive suggestions which enable you to make the changes.

WHAT HAPPENS IN HYPNOSIS

Having an open mind and allowing us to guide you into a beautiful relaxed state which many describe as that place when you are just about to fall asleep, like a nap on the lounge. You feel completely relaxed, you may hear everything around you and notice all that is going on. You can talk or even open your eyes if you choose, however most are so relaxed they have no desire to do so. It is when you are in this very deep state of relaxation your hypnotherapist can offer useful, positive suggestions or talk to your subconscious mind. The beauty of hypnotherapy is that although your therapist is a guide and are trained to offer positive thoughts and suggestions (made with you in consultation) you are in full control. Your mind won’t allow you to do anything that is not right for you, which goes against your moral standing. It is important for you to want the change, to commit and the rest is easy.

If this sounds like what you need, then book in for your free Strategy session and let the pathway to a better you begin.

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